Loading... Loading... Loading... | Type | PSYCHIC |
|---|---|
| Category |  Status |
| Power | — |
| Accuracy | — |
| PP | 20 (max. 32) |
| Introduced | Generation 3 |
Raises the user’s Special Attack and Special Defense by one stage each.
Targets the user.
| English | Calm Mind |
|---|---|
| Japanese | めいそう |
| German | Gedankengut |
| French | Plénitude |
| Italian | Calmamente |
| Spanish | Paz Mental |
| Korean | 명상 |
| Chinese (Simplified) | 冥想 |
| Chinese (Traditional) | 冥想 |
| Raises SP. ATK and SP. DEF by focusing the mind. |
|---|---|
| The user focuses its mind to raise the SP. ATK and SP. DEF stats. |
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. |
|
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. |
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. |
|---|
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. |
|---|
| TM04 |
|---|---|
| TM04 |
| TM04 |
| TM04 |
| TM04 |
| Condition | Smart |
|---|---|
| Appeal | |
| Jam | |
| Details | Prevents the next jam on this turn. |