Loading... Loading... Loading... | Type | FIGHTING |
|---|---|
| Category |  Status |
| Power | — |
| Accuracy | — |
| PP | 20 (max. 32) |
| Introduced | Generation 3 |
Raises the user’s Attack and Defense by one stage each.
Targets the user.
| English | Bulk Up |
|---|---|
| Japanese | ビルドアップ |
| German | Protzer |
| French | Gonflette |
| Italian | Granfisico |
| Spanish | Corpulencia |
| Korean | 벌크업 |
| Chinese (Simplified) | 健美 |
| Chinese (Traditional) | 健美 |
| Bulks up the body to boost both ATTACK and DEFENSE. |
|---|---|
| The user bulks up its body to boost both its ATTACK and DEFENSE stats. |
| The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats. |
|
| The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats. |
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. |
|---|
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. |
|---|
| Condition | Beauty |
|---|---|
| Appeal |
| Jam |
|---|
| Details | User gains one star. |
|---|
| TM08 |
|---|---|
| TM08 |
| TM08 |
| TM08 |
| TM08 |