| Type | NORMAL |
|---|---|
| Category | |
| Power | — |
| Accuracy | — |
| PP | 30 (max. 48) |
| Introduced | Generation 5 |
Raises the user’s Attack and Special Attack by one stage each.
Targets the user.
| English | Work Up |
|---|---|
| Japanese | ふるいたてる |
| German | Kraftschub |
| French | Rengorgement |
| Italian | Cuordileone |
| Spanish | Avivar |
|---|
| Korean | 분발 |
|---|
| Chinese (Simplified) | 自我激励 |
|---|
| Chinese (Traditional) | 自我激勵 |
|---|
| The user is roused, and its Attack and Sp. Atk stats increase. |
|---|---|
| The user is roused, and its Attack and Sp. Atk stats increase. |
| The user is roused, and its Attack and Sp. Atk stats increase. |
| TM01 |
|---|---|
| TM83 |